Young Living Oil Blends

My Guide to Young Living Essential Oils

Hi, guys! I recently have gotten the opportunity to dig a little deeper into essential oils, and I just wanted to share with you some of my favorite essential oil recipes for different things. I also recently started selling Young Living products, so shoot me an email if you're interested in becoming a member of my team, or just want more information on essential oils!

When purchasing your Young Living premium starter kit, you'll be supplied with a diffuser, 12 of the most popular oils, Thieves product samples, and a TON of resources and people to go to with questions. Most of the oils I will be discussing in this post are oils that are included in the premium starter kit. So, lets get started!

Sleep-  One of my most used recipes to help get a good nights sleep is Lavender and Frankincense. Lavender oil provides a relaxing aroma and is commonly used when trying to promote a good sleep environment. I sometimes just diffuse lavender alone because I LOVE the smell of it. Frankincense is good for reducing anxiety, which makes it a good combination with the lavender. Another one of my favorites is Peace and Calming combined with Lavender.

Diffuse

                                                                  Lavender- 4 drops

Frankincense- 4 drops

Diffuse

Peace and Calming- 3 drops

Lavender- 4 drops

Anxiety-  Stress Away is one of my favorites used for anxiety. I actually keep a bottle of Stress Away in my purse for whenever I think I need it. I also diffuse Lavender when I feel like my anxiety is increasing. 

Roll on

Stress Away

Diffuse

Lavender- 8 drops

Asthma-  If you're like me, this is the absolute worst time of year for asthma sufferers. I've found that anytime my asthma starts acting up, Frankincense tends to help open my airways. Peppermint also offers a relieving aroma. 

Diffuse

Frankincense- 8 drops

Diffuse

Peppermint- 6 drops (Use less drops of peppermint, due to its strong aroma)

Upset stomach- One of the best oils included in the Premium Starter Kit is digize. Digize offers relief for upset/sour stomachs. This oil is to be taken orally, so you will need some clear, empty capsules. 

Take orally

4 drops of Digize in clear capsule

A Clean Enviornment/ Health-  Another one of the best oils included in the starter kit is Thieves. Thieves helps promote a clean environment. It is also best for helping get rid of all those sick germs. I also find thieves to be helpful when I'm dealing with respiratory infections. You can never go wrong with thieves!

Diffuse

Thieves- 7 drops

These are just a few of the MANY recipes and benefits of essential oils. If you ever have any questions regarding oils, recipes, or which oils will help you, please let me know!